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Brazilian Jiu Jitsu Classes
Brazilian Jiu-Jitsu aka BJJ is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. Brazilian Jiu-Jitsu was developed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of Japanese individuals including Takeo Yano, Mitsuyo Maeda, Soshihiro Satake, and Isao Okano. Brazilian Jiu-Jitsu eventually came to be its own defined combat sport through the innovations, practices, and adaptation of Judo and Jujutsu.
This program will teach you the art of defeating an opponent using leverage, joint locks, chokes, and other ground fighting techniques.