Boxing Classes

Boxing Classes

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring.

Amateur boxing is both an Olympic and Commonwealth Games sport and is a common fixture in most international games—it also has its own World Championships. Boxing is overseen by a referee over a series of one- to three-minute intervals called rounds.

Class focuses on fundamentals of boxing; including stance, footwork, and punches.

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Combat Fight Group (CFG)

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